Suzanne Joy Stuart, LMT MTI CHT CHt PhD ND
Naturopathic Doctor / Holistic Nutritionist

"Genetics.... When you live a similar lifestyle and consume identical or similar foods as your parents, grandparents and siblings do, you then have the higher propensity to induce the same health ailments as your family members. Most illnesses are self-induced, thus, the disease or ailments are easily reversible when you improve your nutrition with dietary changes, maintain a happier attitude and a more active lifestyle. Plus, some family members will learn from you, and may also be willing to CHANGE to gain a lifestyle of feeling better. These actions can break the pattern of believing, if my parent had the (fill in the illness or disease) I will too. That practiced belief, is only true, if you let life control you, instead of you controlling and empowering your own life."



- Dr Suzanne Joy Stuart, PhD ND